Functional nutrition is a holistic approach that seeks to understand the underlying causes of health issues by considering an individual’s genetics, inflammation, environment and other key factors. It creates a personalized plan that takes into account how the body’s systems function as a whole in relation to food. Rather than just focusing on symptoms, this approach aims to optimize health by addressing lifestyle and dietary factors, promoting overall well-being and balance across the entire body.
Our Process
Strategy Session
Free 15 minute session to answer questions and review services to see if we’re a good fit to work together.
Intake form
You complete the provided comprehensive intake form and return it to us.
Timeline Session
One hour video call Health History (Timeline) Session.
Functional Nutrition Matrix
We create a Functional Nutrition Matrix based on the timeline and previous sessions.
Nutrition Counseling Session
We’ll discuss your challenges, our recommendations, and next steps.
Follow-up & Action Form
We provide you a personalized Action Form
We invite you to call for a free 15 minute strategy session to see if we are the right fit. Or fill out a request on the contact page and someone will get back to you within 48 hours to schedule a free strategy session.
If you choose to purchase a package of counseling sessions, you may fill out the intake form and submit it here. After which point we will invoice you the appropriate amount prior to meeting for your first session.
Available Packages
Lavender Package
$495
Includes…
Lemongrass Package
$795
Includes all of the above, plus…
Add-on sessions to either package are
$55 for half hour or $95 for one hour counseling.
Session packages are chosen and paid for in advance at the end of the Free Strategy call session.
